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TIP of the Week

Each week, Jess, our Trauma Informed Navigator with Turning Tides, provides a Trauma Informed Practice Tip of the Week. These hints and tips relate to Trauma Informed Practice and its principles, offering support, education and updates. 

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Jess shares an approach to grounding to ease anxiety and stress...

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Colour Psychology

Jess shares an article on how the colour green can affect our mood...

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Wellbeing at Work

Jess share a hierarchy of wellbeing needs at work...

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Co-Regulation

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Trauma impacts life expectancy, working in a Trauma Informed way helps with co regulation..

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